Upcoming retreat Sept 24th - 26th, 2016 in Joshua Tree!
Yoga is proven to improve mood and reduce anxiety. Read the scholarly paper I helped author.
Curious what Reiki is? Read about it here. Don't forget, YOU are a light in this world!
"I have been taking yoga classes from a few different instructors. They are all great in their own ways, but none challenges us or pays as much attention to individual students as you do... I brought my baby sister, Jenny, to your class one time. It was her first yoga class ever and let’s just say she was humbled, but also inspired. She has been going to yoga classes regularly ever since. She has gotten much stronger and in better shape. She wanted me to thank you on her behalf. So, thank you, Tasha, from both of us." - Ben Lum (and his sister Jenny)